Jumping swinging health
What's it about?
Jumping Swinging Health is particularly well-suited for trampoline beginners, older participants, individuals with health issues, and anyone who wants to strengthen their entire body and stay active through gentle training.The springy, rocking, or swinging movements stimulate blood circulation and nourishment of muscles and joints, stimulate the nervous system, reduce stress, activate metabolism, and strengthen the entire musculoskeletal system.After correct posture setup, balance and coordination exercises on the unstable surface of the trampoline strengthen the deep muscles and pelvic floor. They train your sense of balance and promote the interaction between nerves, joints, and muscles. The joy of movement is paramount to keeping the body healthy and fit into old age.
Where?
Deutsch-Wagram
Bahnhofstraße 1a
Source: gemeinde-registry
You might also like
Similar events in Niederösterreich
Mon 21 Sept · 18:00
Start: FIT & fresh mit Kerstin Stopfer
Stift 14
Mon 21 Sept · 18:30
Jumping Fitness - offene Klasse für Einsteiger/innen
Deutsch-Wagram
Tue 22 Sept
NORDIC WALKING FÜR ALLE by Bewegt in Pöchlarn
Treffpunkt Parkplatz Welserturm
Tue 22 Sept
Sportunion - Gymnastik/TurnenGesundheit, Soziales, Sport, Freizeit
Yspertal
Tue 22 Sept
"Tanz-mit" - die Gesunde Gemeinde Maria Enzersdorf lädt ein
Maria Enzersdorf
Tue 22 Sept
Tanzen ab der Lebensmitte
Maria Enzersdorf
Experiences
Tours & activities in Niederösterreich
Guided tours, tickets and experiences in Niederösterreich — bookable via GetYourGuide.
Übernachten
Unterkünfte in der Nähe
Country Inn
200 m entfernt
Bei Booking.com prüfenLandhaus Böckl
500 m entfernt
Bei Booking.com prüfenPension Am Wagram
1,0 km entfernt
Bei Booking.com prüfenRaststation Deutsch-Wagram
3,6 km entfernt
Bei Booking.com prüfenAffiliate-Links (Booking.com) — am Preis ändert sich nichts. Unterkunftsdaten: © OpenStreetMap-Mitwirkende (ODbL).