PILATES
Saturday 1 August · 09:00Deutsch-Wagram · niederoesterreich
What's it about?
PILATES - Elegance in Motionwith Silvia TitkovaIn my PILATES classes you can expect:Strengthening of deep musclesExercises for back, abdomen, pelvic floorFlexibility & MobilizationBreathing techniques for relaxationMindful body awareness
Source: gemeinde-registry
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