Yoga
What's it about?
Yoga for well-being. Whether you are a beginner or an advanced practitioner, everyone can and should feel comfortable in my yoga classes. The motto is: "Do what feels GOOD for YOU." In my yoga philosophy, it is about doing what feels good for YOU and not what you think others expect from you. It is about being fully present with all your senses, feeling your body and breath, and keeping your attention focused on them. Through the asanas (yoga exercises), we are kind to ourselves, deepen the breath, and train the mind to calm down. Monday 5:00 PM - 6:15 PM, Thursday 6:00 PM - 7:15 PM. Entry is possible at any time. Cost €16.00 per session, 10-session block €150.00 (valid for one year from issue).
Where?
Schurlwirt/ Dachgeschoß
Source: gem2go
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