Yoga
What's it about?
Yoga for well-being. No matter if you are a beginner or advanced, everyone can and should feel comfortable in my yoga classes. The motto is therefore: "Do what is good for YOU". In my yoga philosophy, it's about YOU doing what is good for YOU and not what you think others expect from YOU. It's about being present with all your senses, feeling your body and breath, and keeping your attention focused on that. Through the asanas (yoga exercises) we are good to ourselves, we deepen our breath and train our mind to calm down. Monday 5:00 PM - 6:15 PM Thursday 6:00 PM - 7:15 PM. You can join at any time. Cost € 16.00 per session. 10-session block € 150.00 (valid for one year from issue date)
Where?
Schurlwirt/ Dachgeschoß
Source: gem2go
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