
PILATESPilates is a full-body workout. The focus is on strengthening the body's core and deep muscles. In the Pilates sessions, the body is strengthened, mobilized, and stabilized. Through controlled movements – also with the use of small equipment – we aim to strengthen our muscles and improve posture during the training. By incorporating different difficulty levels for an exercise, the training is suitable for both beginners and advanced participants. You only need comfortable clothing and a mat!All fitness levels are welcome!Please bring your own mat!Entry is possible at any timeCost: 10€/session, 10-session block 90€Trainer: Kathi Wannemacher
Schurlwirt/Dachgeschoß
Source: gem2go
You might also like
Sun 27 Sept · 18:00
Schwechat

Mon 28 Sept
Deutsch-Wagram

Mon 28 Sept
Schwechat
Mon 28 Sept
Sporthaus des USC Mariensee

Mon 28 Sept
Tulln an der Donau

Mon 28 Sept
Deutsch-Wagram
Experiences
Guided tours, tickets and experiences in Niederösterreich — bookable via GetYourGuide.
Übernachten
in der Nähe
Bei Booking.com prüfenin Pillichsdorf
Bei Booking.com prüfenin Wolkersdorf im Weinviertel
Bei Booking.com prüfenin Deutsch-Wagram
Bei Booking.com prüfenAffiliate-Links (Booking.com) — am Preis ändert sich nichts. Unterkunftsdaten: © OpenStreetMap-Mitwirkende (ODbL).