Indian Balance for Men
What's it about?
Indian Balance is a strengthening and mindfulness training from the Native American tradition of indigenous healing gymnastics, which builds a strong, powerful connection to one's own body.Through the flowing movements, which alternate between tension and relaxation, the entire body is trained and brought into balance through equilibrium techniques.The diverse variations of the individual exercises allow people of all age groups and fitness levels to participate in this program.Location: Bewegungsraum Volksschule Kreuzstetten Schulgasse 25 2124 KreuzstettenWhen: 15.9.2026 – Taster session (free) from 19:00 – 20:15 22.9. - 24.11.2026 – every Tuesday from 19:00 – 20:15Costs: 10-session block: € 150,- 10-session block for Kreuzstetten residents: € 130,- (The Gesunde Gemeinde supports participation with € 20,-)Registration: Siegfried Krassnig 0664 8405004 siegfried.krassnig@gmx.at
Where?
Volksschule Kreuzstetten
Source: gem2go
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