Body'n brain modern activity - Invitation to class hours for adults of all ages

What's it about?

Through targeted playful exercises, we could achieve that ...... you can increase your concentration in the shortest possible time... you can enormously improve your sleep quality... you become more harmonious, self-confident and resilient... you can effectively prevent Alzheimer's and dementia... you activate body and mind and thus stay fit into old age... you remain resilient and can prevent burnoutCosts: 10-session block – 120 Euro5-session block – 60 Euro Single sessions –15 Euro per hourTrial session - 10 Euro

Where?

Turnsaal Unterolberndorf

Organiser: Eva Sauter