Healthy and Effective Movement for All

What's it about?

Our session includes warm-up, strength and endurance exercises, stretching, and relaxation — all in a positive atmosphere. It is trained with small equipment or the own body. Of course, attention is paid to different fitness levels. The goal is to promote health and well-being, because doing it together is more fun and motivates to stick with it.

Where?

VS Grossrussbach
Schlossbergstraße 9

Organiser: Gesunde Gemeinde