Abs, Legs, Glutes Training with Jaroslava Leutnerova in the Haugsdorf Middle School

What's it about?

The main goals of the abs, legs, and glutes training are to improve one's figure, burn fat, and strengthen muscle endurance. Everyone can participate! The training plan includes spine-friendly floor exercises and back-friendly posture training. Gymnastics and overballs, step boards, dumbbells, swing sticks... are available free of charge in the course. Please bring your own mat! Further information at Tel. No. 0699 11 45 25 69, entry is possible at any time. Cost € 50,-/semester

Where?

Turnsaal der Neuen Mittelschule Haugsdorf
Hauptstraße 1

Organiser: Frau Leutnerova Jaroslava