Yogic Dance
What's it about?
Dates: 19.09.26 | 17.10.26 | 21.11.26 | 12.12.26 | Start: 11:00 - 12:30 AM (doors open at 10:30) Location: NordbahnSaal Bruno-Marek-Allee 5, 1020 Vienna Yogic Dance is an energizing, liberating movement experience that takes you deep into body and consciousness – a dance ritual between grounding and letting go, revitalization and meditation. Guided and musically accompanied by Lisa Neunteufl & Ulf Jochen Lindemann aka [dunkelbunt] Yogic dancing combines simple yoga elements with free movement, dance, and music. We breathe, stretch, shake, sweat, and then come back to stillness. The session alternates between guided sequences and free phases where you can follow your own movements. Suitable for everyone who wants to mobilize their body and mind, feel more alive, and get moving without needing to be “perfect” – even if you have little experience with yoga or dance so far. After the intensive, dynamic part, you lie down on the floor and give your body and mind the necessary time to integrate and process the dance experiences. As you become calmer with each breath, Lisa Cantabile’s gentle singing and [dunkelbunt]’s sensitive piano playing weave into a cozy, healing soundscape. Encased in sound and vibration, you can sink into a state between wakefulness and sleep. Suitable for all levels – no prior knowledge necessary.
Where?
NordbahnSaal
Bruno-Marek-Allee 5
Source: Eventim
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