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Yogic Dance - Shake The Dust©

Yogic Dance - Shake The Dust©

Saturday 19 September · 11:00NordbahnSaal · wien

What's it about?

Dates 19.09.26 | 17.10.26 | 21.11.26 | 12.12.26 | Start: 11 AM - 12:30 PM (Admission 10:30 AM) Location: NordbahnSaal Bruno-Marek-Allee 5, 1020 Vienna Yogic Dance is an energizing, liberating movement experience that leads you deep into body and consciousness – a dance ritual between grounding and letting go, vitalization and meditation. Guided and musically accompanied by Lisa Neunteufl & Ulf Jochen Lindemann alias [dunkelbunt] Yogic dancing combines simple yoga elements with free movement, dance and music. We breathe, stretch, shake, work up a sweat and then come back to rest. The session alternates between guided sequences and free phases in which you can follow your own movements. Suitable for everyone who wants to mobilize their body and mind, feel more alive and get moving without having to be “perfect” – even if you have little experience with yoga or dance. After the intensely dynamic part, you lie down on the floor and give your body and mind the necessary time to integrate the experiences of the dance and let them resonate. As you become calmer breath by breath, Lisa Cantabile's gentle singing and [dunkelbunt]'s sensitive piano playing weave together into a soothing and healing soundscape. Enveloped in sound and vibration, you can sink into a state between wakefulness and sleep. Suitable for all levels – no previous experience necessary.

Where?

NordbahnSaal
Bruno-Marek-Allee 5

Sport & Bewegung

Source: Eventim

from€ 31.75
Go to Eventim

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