Atem.Klang.Ruhe - 4 Abende Entspannung und Stressabbau

Worum geht's?

The Wieserhof invites you to "Breath.Sound.Pause - 4 Evenings of Relaxation and Stress Relief" in November. Various relaxation techniques will help you find peace and gain new strength. Dates: November 3, 10, 17, and 24, 2026 Time: each from 6:00 p.m. to 7:30 p.m. Location: Wieserhof Auszeitbox Program: Yoga Nidra, Bodyscan, breathing exercises, and guided sound journey with (nature) instruments Price: 116 euros for all four evenings Guidance: Mag. Heidi Liebminger (3 evenings) and Katrin Saiger (1 evening) What to bring: comfortable clothing, warm socks, and cushions if needed (yoga mats and blankets are available) Registration: +43 664 4212324; info@wieserhof.at

Wo?

Sankt Peter ob Judenburg
Feistritzgraben 34

Veranstalter: Wieserhof