Eisbaden

Feel like you've been reborn! Be prepared and get your body and mind in top shape. Are you also pursuing one of these goals? Strengthen your immune system, successfully master a stressful everyday life, advance in sports, professionally and privately? Or do you simply want to spend time with friends? Pass a test of courage? Take a cool ice bath selfie ;-) No matter what brings you to us: With us, you will be rewarded with a guaranteed sense of achievement. We show you methods for better conditioning your body and mix various basic techniques that you can integrate into your daily life. After extensive theoretical and safety instructions, as well as mental and meditative preparation, we will take an ice bath together. The Salmsee in Steyregg is a magical place for many and offers us the best conditions for this. Turn in directly on the B3 - opposite the Pulgarn exit, follow the signs to the left!